Lazy Reads - The EDC (Everyday Carry) blog

Conquering the Heat: How to Outlast Dehydration and Heat Exhaustion in Ultramarathons

April 3, 2024

Ultramarathons are a pinnacle achievement in the world of distance running. Pushing your body beyond the limits of a marathon requires exceptional physical and mental...

Mastering the Art of Self-Control

April 2, 2024

Self-control is essentially a tug-of-war between these two brain regions. The stronger your Prefrontal Cortex and the Limbic System, the better equipped you are to...

Terminator M1: Duality in Review

April 1, 2024

Flashlights specializing in throw boast impressive beam distances, but often at the expense of illuminating close-up areas. Using these high-intensity lights at close range would...

Ruck Up and Get Fit: What is Ruck Training

March 28, 2024

Ruck training, also known as rucking or marching, emerged from the military and has become a popular fitness trend. This simple yet effective exercise involves...

Move Like You Mean It: Benefits of Functional Training

March 26, 2024

Athletes have long grappled with the most effective training methodologies in the relentless pursuit of athletic excellence. Traditional weightlifting routines, often focused on isolated muscle...

Building Grit & Mental Toughness

March 21, 2024

Trail running transcends the realm of a mere fitness activity; it's a philosophy etched in the raw beauty and challenges of nature's paths. It beckons...

Beyond Blunt: A Guide to Knife Styles and Their Specialized Functions

March 20, 2024

From the classic chef's knife to the specialized boning knife, the diverse styles of knives might seem like an overwhelming array of options. But each...

Ink and Impact: Durable tactical pens for EDC

March 19, 2024

Like most, we all carry at least one writing instrument on ourselves or in a bag. It could be for work or school. Taking notes...

Cordura: What is it?

March 18, 2024

Not all carry equipment is made the same. Every product will specify the materials used and their corresponding quality. But have you ever thought about...

The Cold Hard Truth: The science behind ice baths.

March 15, 2024

The allure of ice baths has transcended the realm of competitive athletics, captivating the hearts (and muscles) of fitness enthusiasts worldwide. Beyond the initial daunting...

9 Ice Bath Benefits: Conquering the Cold

March 14, 2024

More than just a trendy practice, ice baths are a well-established method for enhancing recovery after intense physical activity. It's a simple concept: an ice...

Cracking the Ice: Separating Myth from Reality in Ice Baths

March 13, 2024

The ice bath plunge has become a ubiquitous image in the fitness world, with athletes and enthusiasts taking the frosty plunge in pursuit of faster...